Steve

"I enrolled in James six week programme and simply cannot speak highly enough of this guy. I have never been into fitness or nutrition but 5 mins listening to this guy and I was hooked in. He is a genuine guy and shows that he cares about your well being and provides real inspiration and encouragement along the way. I have seen real positives results in my mindset, nutrition and fitness in just 5 weeks. If anyone wants to improve their life this programme can set you on the right path, don’t dither just do it. I am so glad I did."

Justin

"I Started with James in Oct 17 and was made to feel welcomed by him and motivated to do something, it didn’t matter what my fitness level was and after the first session I felt good, and to all the other session I have been to since then. He motivates you even when you are struggling at times even for those who are much fitter, I decided that at 44 I need to do something about the way I was feeling and my weight being nearly 290lbs after burning out though work for the second time in 5 year’s which made my anxiety and depression worse, Since starting, my anxiety levels have lowered and feel more confident and my depressed days have been far lower and not so dark which has helped me cope better for when I do fall into those dark days."